Meeting Physical Limitations from Awakened Awareness and Love

by Sonya Bibilos | Sep 27, 2017 | Awakening, Body Awakening, Embodiment

On my awakening journey, I discovered something radical about the body that I couldn’t have even imagined when I was growing up. Deep in the cells, in the essence and core of my body, I discovered the Source of all life. I discovered that I was inherently whole, one...

Three Keys to Liberate Shame, Judgment, Fear and Suffering in the Body

by Sonya Bibilos | Sep 21, 2017 | Awakening, Body Awakening, Embodiment, Emotional Healing

We can live more freely in our bodies than we realize. We are used to carrying around emotions, judgments, shame, and suffering about our pain and limitations. We are so used to it, we don’t even notice the luggage we are carrying around. A key component to spiritual...