Blog
Reclaiming The Sacred in Business
When I was in high school and college, I resented the business world. I was a spiritual artist at that time in my life, and the business world seemed to be against everything I valued most. I associated it with greed, manipulation, sexism, racism, and a disregard of...
A New Understanding of Selfless Service and Divine Potential
I want to bust some myths about selfless service. Early on my spiritual journey, I had an image of selfless service that was something akin to a monk who had taken a poverty vow, sweeping the floor of a monastery. I also had images of selfless saints, holy mothers,...
Why Awakening and Work Are Not Separate
There’s a limiting belief in our communities that inhibits your awakening and your true potential at work. I’m talking about the common and confused belief that work and awakening are separate. If you believe that you can’t bring your Awakened Wisdom, Truth and...
Divine Abundance Awakening: Talk and Guided Meditation Excerpt (Video)
In this talk, Sonya explores awakening to the pure essence of Divine Love that is Abundance and how it changes your relationship to all forms of abundance, including time, money, and energy. She then leads a guided meditation into the flow of Divine Abundance in and...
Seven Steps to Free Yourself From the Scarcity Paradigm (Part 2)
In the last article I described the Scarcity Paradigm and the difference between dealing with functional scarcity vs getting ensnared in your beliefs and reactions about scarcity. The path out of the scarcity paradigm is different for each person and each situation....
When Scarcity Hurts – Free Yourself From the Scarcity Paradigm (Part 1)
From time to time we all experience not being flush with various resources – people, support, money, time, energy, clean towels, gasoline, toothpaste, etc. These are the facts and realities of life. If you take the apparent scarcity of resources in the moment as just...
Reflections on Potential, Abundance, and Big Growth in the New Year
Many people take the opportunity of the New Year to set intentions for change, growth, and healing. In the last few weeks, I’ve been reflecting on what it takes to step beyond familiar habits and actions and say yes to real change – the kind of change that makes you...
The Power of Renewal Rituals
Children are in a constant state of renewal. They have many rituals to mark their evolution – birthdays, first and last days of school, graduating to the next grade, growth spurts, etc. As adults plateau in their lives, they can get lazy about renewal and change. They...
Beyond the Obvious – Recognizing Possibilities
Years ago, my spirit guides (a large collective of awakened teachers and ascended masters) started teaching me about one of humanity’s most tragic blind spots. They showed me how we frequently and easily we get tunnel vision; as soon as we get fixated on one way of...
Awakening to Love, Peace, and Consciousness in the Body
Years ago, my teacher, Adyashanti, talked about how awakening happens in the mind, heart and gut. It’s truly remarkable how many people are having mind and heart awakenings every day. But fewer people awaken in the gut, in the body. I have also learned that most...