by Sonya Bibilos | Apr 4, 2019 | Embodiment, Emotional Healing, Relationships
My father-in-law, Carl, is an interesting oppositional teacher. As you read in my last email about his passing, he could be abusive and challenging. In fact, as my husband met with the funeral home director, attorney, financial advisor, other family members, etc., he...
by Sonya Bibilos | Jul 16, 2018 | Embodiment, Emotional Healing, Relationships
From December 10, 2015 My husband and I had been looking for a house for some time, and when we finally found the right one, the process of buying it and moving in was a rather magical process for us. There were other significant life events mingled in with the house...
by Sonya Bibilos | Jun 26, 2018 | Embodiment, Emotional Healing
We have many cultural coping mechanisms around emotion that range from stuffing emotions down to indulging them to processing them consciously in therapy. Spiritual awakening offers us new realms of possibilities with emotion, but the following three truths about...
by Sonya Bibilos | May 25, 2018 | Awakening, Embodiment, Emotional Healing
Many people, as they awaken, experience a feeling of “coming home.” Remembering you are One with the Divine is Home. Opening your heart to the Infinite Love of God is Home. Remembering the Divine Wisdom within and around you is Home. Awakening can start simply with...
by Sonya Bibilos | Sep 21, 2017 | Awakening, Body Awakening, Embodiment, Emotional Healing
We can live more freely in our bodies than we realize. We are used to carrying around emotions, judgments, shame, and suffering about our pain and limitations. We are so used to it, we don’t even notice the luggage we are carrying around. A key component to spiritual...
by Sonya Bibilos | Oct 6, 2010 | Emotional Healing
This is an excerpt from a previous class. Fear and Truth There is absolutely a truth to the fact that fear is an illusion. There is an additional truth about fear, though, which is that it’s part of your body’s mechanism, it’s part of the wiring in your system...
