Blog

Making a Big Leap

May 31, 2016 | Awakening | 0 Comments

There is an aspect of awakening and embodiment that is simply about humbly allowing Life to be All that It Needs and Wants to Be. This means that you (Life's expression that is You) can and need to be all that you are, in your radiant true Divine Potential, whatever...

Embody Awakening – Three Videos

May 31, 2016 | Awakening, Embodiment, Free Videos | 0 Comments

In this first of three videos, I share a very visceral way to feel God even in the midst of a crisis or challenge, and how to stay aware of the Divine at all times, even when your human experience can be distracting, consuming, or challenging. In this second video, I...

Videos: The Truest Relationship between Students and Teachers – A Fresh Perspective

May 31, 2016 | Awakening, Embodiment, Free Videos, Relationships | 0 Comments

I often receive questions about the roles that spiritual teachers play, and I hear a lot of heartbreaking stories about teachers abusing authority and power in some way, sometimes subtle but still painful. A few months ago, after a series of dialogues with clients...

Awakening the Unconscious!

Apr 16, 2014 | Awakening, Embodiment, Free Videos | 0 Comments

Get to the Real Root of Your Ego Patterns This video is a recording of Sonya’s presentation at the Center for Non-Dual Awareness Retreat in Portland, OR on May 8, 2015. https://www.youtube.com/watch?v=h43ed0ltrdI Here are a few helpful details to know: • About...

Are You Free to Stand In Your Power At Work?

Feb 24, 2011 | Work and Awakening | 0 Comments

We have a challenging experience of power in our culture, which I can sum up as domination over another human being. When you are present in Big Love, staying in your truth, and you have a commitment to integrity, you leave behind the paradigm of domination...

In a bind with something with your job? Access Divine Source AND find tangible solutions

Feb 23, 2011 | Work and Awakening | 0 Comments

No matter how “not creative” your job may seem, your work can be part of your creative expression. The creative force can actually be one of the most powerful assets you have. When you are in a bind, conflict, or just trying to solve something that appears to...

What Role Does Love Have in the Business World?

Feb 21, 2011 | Work and Awakening | 0 Comments

You know one of my favorites topics is the Big Love – the vast compassion that extends far beyond personal relationships. Ultimately, this Big Compassion is not separate from work, even though we tend to think of the business world as the realm of the...

Does Your Spiritual Journey Have Impact At Work?

Feb 19, 2011 | Work and Awakening | 0 Comments

When we are in alignment with spiritual Truth in our lives, it has a broader impact than our spiritual practice, or even our families and friends. Human beings are very sensitive to energies, more than we consciously realize. When we deepen our spiritual...

Spirited Conversations about Love, Truth, and Mary

Oct 28, 2010 | Awakening | 0 Comments

John Carosella at Firefly Willows has started a new video project called "Spirited Conversations." I had the privilege of being the first person he interviewed! We talked about the upcoming class, Love, Truth, and Mary on November 3, 10, 17, and what it...

Fear, Truth, and Our Inner Compass

Oct 6, 2010 | Emotional Healing | 0 Comments

This is an excerpt from a previous class. Fear and Truth There is absolutely a truth to the fact that fear is an illusion. There is an additional truth about fear, though, which is that it’s part of your body’s mechanism, it’s part of the wiring in your system...